{"version":"https://jsonfeed.org/version/1","title":"Asheville DBT & Trauma","home_page_url":"https://avldbttrauma.com","description":"Asheville DBT & Trauma","author":{"name":"Asheville DBT & Trauma"},"items":[{"id":"https://avldbttrauma.com/q%26a-%2F-blog/f/who-benefits-from-dialectical-behavior-therapy-dbt","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/10917\"/><p>Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach designed to help individuals navigate intense emotions, build healthier relationships, and create a life worth living. While originally developed for ...</p>","url":"https://avldbttrauma.com/q%26a-%2F-blog/f/who-benefits-from-dialectical-behavior-therapy-dbt","title":"Who Benefits from Dialectical Behavior Therapy (DBT)?","summary":"Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach designed to help individuals navigate intense emotions, build healthier relationships, and create a life worth living. While originally developed for ...","date_modified":"2025-04-18T15:29:38Z"},{"id":"https://avldbttrauma.com/q%26a-%2F-blog/f/what-is-dbt-a-guide-to-dialectical-behavior-therapy","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/3e3b8d84-6d4c-4afe-8b90-98cb18e71260/DBT.png\"/><p>Have you ever felt like a walking contradiction? You either feel too much or not enough, overthink or not think enough, overreact or fail to react at all. Dialectical Behavioral Therapy (DBT) will probably be incredibly ...</p>","url":"https://avldbttrauma.com/q%26a-%2F-blog/f/what-is-dbt-a-guide-to-dialectical-behavior-therapy","title":"What Is DBT? A Guide to Dialectical Behavioral Therapy","summary":"Have you ever felt like a walking contradiction? You either feel too much or not enough, overthink or not think enough, overreact or fail to react at all. Dialectical Behavioral Therapy (DBT) will probably be incredibly ...","date_modified":"2025-04-02T18:01:50Z"}]}