Weekly therapy for people that can benefit from learning skills to improve stress management, social concerns, mindfulness, and emotion regulation. We offer comprehensive DBT with phone coaching.
Weekly therapy that includes healing and processing your traumatic events. This uses a structured approach and approximately 9-16 sessions.
Trauma therapy for clients that are more complex, have suicidal behaviors or histories, or prior trauma therapy has not worked.
Weekly therapy focused on discussing your thoughts and behaviors and how they impact your current life and future goals.
Weekly therapy that helps you to practice acceptance of your current life and uses a variety of approaches to help you commit to a better future.
Learn parenting strategies to help with behavioral concerns and increase relationships among family members, using a DBT and Parent Management Training approach. This includes phone consultation as needed.
We are located in a historic building in Biltmore Village that is ADA compliant and wheelchair accessible. There is private parking for clients during their sessions. We have a small waiting room inside.
1 Village Lane, Suite 3 Asheville, North Carolina 28803, United States