Asheville DBT & Trauma

828-708-9955

  • Home
  • Services
  • About Us
    • Our Therapists
    • Asra Solmes, MA, LCSW
    • Collin Williams, BA
    • Kaitlyn Keller, MA,LCMHCA
    • Dr. Samantha Chu
    • Amparo Penny, MA, LCMHC
    • Kate Czechowski, BS
    • Emily Rowe, MA, LPA
    • Nishan Dhungel, BA
    • Dr. Rebecca Granda
  • Contact/Location
  • Appointments
  • Fees
  • Resources
  • More
    • Home
    • Services
    • About Us
      • Our Therapists
      • Asra Solmes, MA, LCSW
      • Collin Williams, BA
      • Kaitlyn Keller, MA,LCMHCA
      • Dr. Samantha Chu
      • Amparo Penny, MA, LCMHC
      • Kate Czechowski, BS
      • Emily Rowe, MA, LPA
      • Nishan Dhungel, BA
      • Dr. Rebecca Granda
    • Contact/Location
    • Appointments
    • Fees
    • Resources

828-708-9955

Asheville DBT & Trauma
  • Home
  • Services
  • About Us
    • Our Therapists
    • Asra Solmes, MA, LCSW
    • Collin Williams, BA
    • Kaitlyn Keller, MA,LCMHCA
    • Dr. Samantha Chu
    • Amparo Penny, MA, LCMHC
    • Kate Czechowski, BS
    • Emily Rowe, MA, LPA
    • Nishan Dhungel, BA
    • Dr. Rebecca Granda
  • Contact/Location
  • Appointments
  • Fees
  • Resources

Our Therapy

Evidence- Based individual Therapy

Dialectical Behavior Therapy (DBT)

Weekly therapy for people that can benefit from learning skills to improve stress management, social concerns, mindfulness, and emotion regulation. We offer comprehensive DBT with phone coaching. 

Prolonged Exposure (PE) trauma therapy

Weekly therapy that includes healing and processing your traumatic events. This uses a structured approach and approximately 9-16 sessions.

DBT-PE trauma therapy

Trauma therapy for clients that are more complex, have suicidal behaviors or histories, or prior trauma therapy has not worked.

Cognitive- Behavioral Therapy

Weekly therapy focused on discussing your thoughts and behaviors and how they impact your current life and future goals. 

Acceptance & Commitment Therapy

Weekly therapy that helps you to practice acceptance of your current life and uses a variety of approaches to help you commit to a better future. 

Parent Coaching

Learn parenting strategies to help with behavioral concerns and increase relationships among family members, using a DBT and Parent Management Training approach. This includes phone consultation as needed. 

Group Therapy - Now accepting new group members!

We are now in-person!

We offer both in-person and virtual sessions as of January 2022.

We are located in a historic building in Biltmore Village that is ADA compliant and wheelchair accessible.  There is private parking for clients during their sessions. We have a small waiting room inside. 

Asheville DBT & Trauma

1 Village Lane, Suite 3 Asheville, North Carolina 28803, United States

828-708-9955 info@avldbttrauma.com

Hours

Open today

09:00 am – 05:00 pm

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Asheville DBT & Trauma, PLLC

1 Village Lane, Suite 3, Asheville, North Carolina 28803, United States

828-708-9955

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